Lifestyle

What to do with your 401(k) when you retire

If you’re pondering whether to leave the assets behind or roll them over for retirement, here are the key questions to ask, listed in order of importance.

It’s sick season. Here’s how to protect yourself from norovirus, COVID-19, flu and RSV

In the winter months, it seems few are safe from some kind of illness — flu, COVID-19, norovirus, colds. While many of the germs that cause this misery can circulate throughout the year, scientists think that the winter surge of flu and cold activity may be because we spend more time indoors and the cold, dry air may weaken our defenses.

Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk

About a million Americans a year are expected to develop dementia by 2060, roughly double today’s toll, researchers reported Monday. That estimate is based on a new study that found a higher lifetime risk than previously thought: After age 55, people have up to a 4 in 10 chance of eventually developing dementia — if they live long enough.

Here’s what you need to know about credit card defaults

Credit card defaults are on the rise for Americans, reaching the highest level in 14 years. U.S. credit card defaults jumped to a record $46 billion from January through September 2024, according to the Financial Times, citing data analyzed by BankRegData.

Working Well: Saying no is hard, but setting boundaries can improve your health

Setting boundaries at work, and in life, can be tricky. Many people find it difficult to say no, especially to a manager. Some get a sense of satisfaction from being needed or pleasing others. But learning to turn down a request or invitation is essential for protecting our physical and mental health, experts say.