Lifestyle

To make hosting less stressful, strive for connection and not perfection

Inviting friends and family members over for a celebration, holiday or routine dinner provides an opportunity for connection, but pressure to serve good-tasting food in a clean and welcoming environment can deter many people from hosting or prevent them from being fully present with their guests when they do.

As demand for GLP-1 pills and shots surges, healthy habits are still key

Whether they’re using weekly shots or daily pills, more Americans than ever are turning to anti-obesity drugs to lose weight and boost health.
About 1 in 8 U.S. adults say they are taking a GLP-1 drug, according to a recent survey by the health research group KFF.