Lifestyle

You probably don’t need foods with added protein, nutritionists say

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and even pancakes and popcorn — you might be tempted to think you need to add more to your diet. But nutritionists say that if you are getting enough food, you are probably getting enough protein.

One Tech Tip: No more lost cats and dogs. Use tech to track your pet

If your cat likes to prowl outdoors for long stretches, or your dog has a tendency to run off, it can be distressing when they don’t return as expected. If you’re worried about your furry friend’s whereabouts, technology can help you keep tabs on them.